@Barefoot Doctors Sailing – Come Barefoot with us as we sail on our Leopard 45 catamaran across the Mediterranean and down the Italian coast. We are now at Formia and are surrounded by fires all along the coast that are out of control and threatening the town.
We struggle with the bureaucracy of getting approvals to visit the islands in the bay of Naples and the information that is only online and in Italian!
We buy some sexy new clothes for Eli’s birthday and in Captain’s tips explain how to see the “Green Flash” as the sun sets on the horizon…. Yes it does exist but there are steps you need to take to see it. No-one has ever explained this process on YouTube that we are aware of – so try it out for yourselves!!!
We are share a new segment called “What’s Up Doc” where we will go through a variety of important medical issues on boats and today we discuss how much sun is good for you to get your Vitamin D and still avoid skin cancer….
We explore Procida and the Aragonese Castle on Ischia that was first built in 474BC and invaded by almost every race in Europe since then! It’s an amazing experience….
Binge watch and come barefoot with us as we travel and explore the planet, mostly from the water but sometimes through the minds of others as we provide aid and support where needed through the amazing TUFMINDS solutions!
WHAT IS TUFMINDS
The free TUFMINDS program is released as a smartphone program under the Exqisit Life Foundation Charity, a registered not for profit and requires financial support to fund the free program. TUFMINDS saves lives by intervening at the point of suicide and pulling everyone to higher levels of mental resilience, wellbeing and functioning. it also creates better attitudes, resilience and coping – all very important for sailors facing difficult situations at sea.
@Barefoot Doctors Sailing
Donations to the charity to support Suicide Prevention with the free TUFMINDS program can be made at:
https://shoutforgood.com/charities/ex…
For more info:
www.TUFMINDS.com
www.barefootdoctorssailing.com.au
TUFMINDS app – in App Store
