Welcome to the TUFMINDS program. We share with you life changing techniques that improve all aspects of life that you apply them to – relationships, family, business, sports and happiness!

These are the same strategies that are used by the most successful people in the world use – from the most successful business leaders to Olympic and other elite athletes. They use the processes because they are so effective and essential to achieve success.

Amazingly, the techniques are also really good at picking people up out of the struggle with suicidal risk, so saves lives from suicide on a regular basis. It also helps individuals improve self esteem, eliminate self destructive thorughts and control common problems like anxiety, stress, depression and even post traumatic stress disorder.

The bottom line is that TUFMINDS moves people to higher levels of functioning wherever they start from.

This program is FREE – no tricks, in app purchases or hidden fees. It is funded by charitable donations to the Exqisit Life Foundation (ELF) which is a registered charity so any donations would be gratefully accepted to peek the program running to save lives around the world.

DONATE at: Paypal – Exqisit Life Foundation
https://www.paypal.com/donate/?hosted_button_id=PS6KBL8RUHX7L

MODULE 4

In Module 4, we share the techniques of dealing with negativity from other people and not letting other individuals, external media, major events and attitudes poison your thoughts and destroy your internal wellbeing.

At the end of the day, individuals are impacted by external things but it is these techniques that allow you to successfully pass through to the other side without harm…. The rewards from practicing these techniques are just phenomenal so get into taking the steps to make your life AMAZING!

So take the first step by creating this awareness or “MINDFULNESS” of your own thoughts so it’s called “Positive Mindfulness Cognition”. So by taking these steps, you will not let any negative thoughts inside you head interfere with your own happiness or success!