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EPISODE CHAPTERS:
0:00 – Start
0:03 – Episode Overview
2:30 – Why am I Fasting?
4:30 – Day One
6:30 – Meet Kate & Pat
9:20 – Meet the Devil’s Advocate
12:01 – Thoughts & Reflections
13:20 – Day Two
18:00 – Parasite Zapper!
19:20 – Day Four
20:35 – Yoga & Acrobatics
21:40 – Scientific Studies
22:07 – Water Blessing
24:00 – Kids Visit
26:01 – Clay for Breakfast!
27:46 – Day Six
28:40 – Workshop with Kate
30:30 – Devil’s Advocate Returns!
31:30 – Liver Flush
33:50 – Breaking my Fast!
34:40 – A Letter to Myself
36:40 – Reflections & Raised Vibrations!
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🎨 A massive thanks to all the creators who’ve kindly supported this episode with their content under the following licences:
“Tirta Empul.” by Tiomax80 is licensed under CC BY 2.0.
“Balinese Hindu Melasti” by Cempedak9 is licensed under CC BY-SA 4.0.
“His Holiness Jigdal Dagchen Sakya leads the sangha in reflection on the initiation and vows, monks, lamas, students, shrine set up with formal offerings, flower seed pod decor, marigolds, Sakya Lamdre, Tharlam Monastery, Boudha, Kathmandu, Nepal” by Wonderlane is marked with CC0 1.0.
“Canyon Christian Ridge Church Cross” by Noah Wulf is licensed under CC BY-SA 4.0.
“Muslim chaplain ministers at Camp Leatherneck during Ramadan [Image 1 of 7]” by DVIDSHUB is licensed under CC BY 2.0.
“Religious Fasting Festival Rakher Upobash 36” by MuhammadAmdadHossain is licensed under CC BY-SA 4.0.
“Food Meat” by Markus Spiske is marked with CC0 1.0.
“Grilled spicy chicken” by Wallboat is marked with CC0 1.0.
“Banksy’s caveman” by Lord Jim is licensed under CC BY-ND 2.0.
“Free raw meat steaks image” is marked with CC0 1.0.
“Attack of the caveman” by janoma.cl is licensed under CC BY 2.0.